Discover some of the keys to a healthy life in your genes. Our DNA test gives you insight — with 98.1% accuracy — into how your body reacts to different foods and forms of exercise. The results can unlock important knowledge and help you reach your health goals.
What you’ll learn
How your body reacts to fats and carbohydrates
How your body deals with stress & sleep
How caffeine affects your body
What types of exercise suit your body best
Additional insights in our 25-page report on your genetic make-up
Delivery within 1-3 working days.
The result is 98.1% accurate
Our self-sampling kit is sent to your home.
Activate the test on our website and save your personal analysis code. Then, follow the instructions and take the test yourself at a time that’s convenient for you.
Send back your sample for analysis. Your sample is analyzed in our laboratory using industry-standard DNA evaluation techniques.
We’ll let you know when your results are ready. Go to our website and download your results and health recommendations.
Our BODY DNA test consists of two parts: NUTRITION and TRAINING. You can also purchase the parts individually if you want to focus on diet or exercise.
Eating well is an essential part of living a healthy life. But gene variations can mean that the nutrients in food affect different people in different ways. So part of finding the right diet involves understanding your body’s your unique needs.
Many genes are linked to our diet and metabolism. In this test, you’ll gain insight into 11 genes that are known to influence the interaction between food and the body, and get practical advice for how to adapt your diet.
In the NUTRITION test, you’ll learn how your body reacts to:
Fats
Carbohydrates
Antioxidants
Caffeine
Stress and sleep
Engaging in physical activity is an important part of living a healthy life. But gene variations mean the same exercises can have different effects on different individuals. One key to optimizing your training is understanding how to adapt it to your body’s unique needs.
Many genes are linked to our physical performance. In this test, we’ll evaluate 10 genes that influence the interaction between exercise and your body. You’ll also get concrete advice on how you can adapt your activities and lifestyle based on your results.
In the TRAINING test, we examine the following categories:
Body weight
Strength and endurance
Antioxidant protection
Caffeine response
Recovery
You’ll receive answers to questions including:
- Does your body lean into explosive or endurance strength?
- What type of exercises suit your body best?
- How quickly do you recover after exercise?
- How does caffeine affect your body?
Choosing a selection results in a full page refresh.
