Which diet is best for the body?

A healthy lifestyle requires a well-balanced diet. But which foods make you feel good is largely controlled by your genetic conditions. With the help of DNA tests, you can easily find out which diet is optimal for you.

Which exercise is most effective?

Physical activity is an important part of living a healthy life. By testing your genetic predispositions, you can understand which training forms and routines suit your body.

Our tests are based on seven parameters:

- Which form of training does your body respond best to?

- How quickly do you recover after training?

- Are your muscles explosive or durable?
- How does caffeine affect your body?

- How do you react to different types of fats?

- How does your body react to carbohydrates?

- How does your body handle stress?

That's how it works

  • You take the sample by rubbing the soft part of the sampling stick against the inside of the cheek.

  • Send the sample back to us, the packaging now functions as return packaging.

  • You will receive a detailed answer on our website, with your personal analysis code.
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